Nutrition Jingle Songs 2012

Hey guys! So the thing is, we had our practice yesterday afternoon for our Nutrition Jingle.
It was quite tiring yet it was fun. I know lots of you are searching for ideas and songs for your nutrition jingles. So, here's our jingle songs. But if you ever plan to copy and take it, please comment or credit it to this site. Please don't post it on other sites especially on Facebook. If someone does, I would delete this post. Thank You! =)


Healthy, healthy, healthy, lifestyle! We're the strong child singing right now.
We create a happy lifestyle. Hu-Ha-Hu-Hu-Ha-Ha.

(Call Me Maybe)
Girls: Hey ang pagkain, ay ugaliin, araw-araw, ito'y ihain,
Boys: Hey ang pagkain, ay ugaliin, araw-araw, ito'y ihain.
All: Hey, ang pagkain, ay ugaliin, araw-araw, ito'y ihain.

AT!

Mag-exercise tayo tuwing umaga (aha!)
Tuwing umaga (ano?)
Tuwing umaga (Di Nga?)
Mag-exercise tayo tuwing umaga,
para ang katawan natin ay sumigla.

(Grow Old With You)
I wanna make you fine
Whenever you're sick,
Give you strength when you are weak,
All you gotta do, is eat go, grow, glow. (Eat go, grow, glow)


(More to come. Wait for my next post)
Till here, Ciao!

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NSTP Blog Entry #2

What can I say about the Nutritional Status of the Philippines? Hm. As far as I can see where the society stands in terms of its nutritional status, majority of Filipino children aging 3-7 years old are malnourished enough. As I browsed through the net, I saw that the Philippines even ranked as one of the highest countries in Asia with malnourished children. Many of our common poor Filipinos have no permanent and proper homes to live in, most even survive on scraps, trashes and even left over foods in dump sites. Since they can't earn a living, how much more can they feed themselves thrice a day? Majority of the poor cannot completely eat the required three meals in a day. Some eat every two to three days, suffering while looking for something to eat. I think the government has done something for these people. BUT, this is still not ENOUGH. With our population arising at a fast rate, more Filipinos suffer from starvation, some even die of hunger. The government's kind act of having feeding programs may help a little but it is certainly not enough to satisfy all its citizens. As a young teenager and citizen, the problems of our country is my concern and my responsibility too. Yet, how can at least ease up the situation. At this rate, I think it would be best to not waste food. And if ever there are scraps, or remains, it would be better if we would give it to street children. Aside from that, I should study and do my best (particularly in Economics) to understand the current situation of our country. By simply doing that and listening to the news daily, I would be a big help in the future. But as for now, I have to bide my time in order to be of use in the government in the future.

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Invisible

Hey guys! We were requested to compose any song for our music class and so I made one. Although it sucks, (a lot actually) I hope you take time to read it.--Enjoy Fellas! =) xoxo, ClaireYoungMin

Invisible
By: Min Young Orquillas (4-Fortitude)

As I sit by my window pane,
Trying to forget all the pain.
We may not have been officially together,
But all these girls give me a reason to bother.
Hey you, yes you, how could you be so cruel?
You always made me look like a fool
And you’ve caused my heart enough sorrow,
Now I can’t even think about tomorrow.

(I guess, I should admit it.)

 CHORUS:
I think I’m in love with you.
I’m sick and tired of being blue.
You’re always on my mind,
Like every single time,
And I hate you in a way that doesn’t make sense
But hey, to you I’m just a friend.
Hurts to know you don’t feel the same way
But hey, you’ll realize my feelings someday.

Going back to the time when you smiled at me
It made my day and I felt so free
I really wanted to talk to you
But I felt that it would annoy you.
When you’re down, I want to be there
I came to you but you didn't even care
As if I did not exist in your life
As if I was invisible in your eyes.

(But still)
Repeat CHORUS.

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My Dad's Birthday (Late Upload)

 

 

 

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NSTP Journal

The Chinese Legend: The Story of the Bamboo

Once upon a time, in the heart of the Western Kingdom, lay a beautiful garden. And there in the cool of the day the Master of the Garden went to walk. Of all the occupants of the garden, the most beautiful and beloved was a gracious and noble bamboo. Year after year, Bamboo grew yet more noble and gracious, and conscious of his Master’s love and watchful delight, but modest and gentle as well. And often when the wind came to revel in the garden, Bamboo would cast aside his grave stateliness to dance and play right merrily, tossing and swaying and leaping and bowing in joyous abandon, leading the great dance of the Garden which most delighted the Master’s heart.

Now one day, the Master himself drew near to contemplate his Bamboo with eyes of curious expectancy, and Bamboo, in a passion of adoration, bowed his great head to the ground in loving greeting. The Master spoke, “Bamboo, Bamboo, I can use you.”

Bamboo flung his head to the sky in utter delight; the day of days had come, the day for which he had been made, the day to which he had been growing hour by hour, the day in which he would find his completion and his destiny; his voice came low: “Master, I am ready. Use me as you will.”

“Bamboo,” – the Master’s voice was grave – “I would gladly take you and cut you down.”

A trembling of great horror shook Bamboo: “Cut… me… down! Me… whom you, Master, has made the most beautiful in all your garden… to cut me down! Ah, not that, not that. Use me for your joy, O Master, but cut me not down.”

“Beloved Bamboo,” – the Master’s voice grew graver still – “if I cut you not down I cannot use you.”

The garden grew still. Wind held his breath. Bamboo slowly bent his proud and glorious head. There came a whisper:“Master, if you cannot use me but cut me down… then… do your will and cut.”

“Bamboo, beloved Bamboo, I would… cut your leaves and branches from you also.”

“Master, Master, spare me. Cut me down and lay my beauty in the dust; but wouldst you take from me my leaves and branches also?”

“Bamboo, alas, if I cut them not away, I cannot use you.”

The Sun hid his face. A listening butterfly glided fearfully away. And Bamboo shivered in terrible expectancy, whispering low: “Master, cut away.”

“Bamboo, Bamboo, I would yet… split you in two and cut out your heart, for if I cut not so, I cannot use you.”

“Master, Master… then cut and cleave.”

So the Master of the Garden took Bamboo out and cut him down and hacked off his branches and stripped off his leaves and divided him in two and cut out his heart. And lifting him gently, carried him to where there was a spring of fresh, sparkling water in the midst of his dry fields. Then putting one end of the broken Bamboo in the spring and the other end into the water channel in his field the master laid down gently his beloved Bamboo. And the spring sang welcome and the clear sparkling waters raced joyously down the channel of Bamboo’s torn body into the waiting field. Then the rice was planted, and the days went by, and the shoots grew and the harvest came.

In that day, Bamboo, once so glorious in his stately beauty, was yet more glorious in his brokenness and humility. For in his beauty, he was life abundant, but in his brokenness he became a channel of abundant life to his Master’s world.

--

The things I need to do in order to master myself is to know first who I am and what is my purpose here on earth. Like the bamboo, he was willing to let his master cut him down because he knew it was his destiny. I must reflect on myself and accept the facts for who I am. I may not be what I wanted myself to be, but I have to whole-heartedly accept myself so that I may master myself.

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A Fun-filled Saturday: Nstp (Day 1) - Ketkai - Marco

NSTP (Day 1)

Today we had our first NSTP Session. I forgot that we had an assignment (which was to research about RA 9163) which was a real bummer. We had a pre-test about our assignment and with all the luck I have, I made out a 5/10 score. Sir Arian (our teacher) discussed on the overview of NSTP. NSTP stands for National Service Training Program and he told us about the sections and articles under and related to the NSTP Law. After our discussion, we were divided into groups (our Houses) and had a sharing about our self and our strengths and weaknesses. It was done to determine our self, if we had self-mastery or self-disclosure. We pledged an oath too to be involved in the social transformation of our society and to be an earthkeeper.

After our NSTP class, me and my friends rushed to ketkai for a photoshoot. ;)))) (We were typically upset because my friend, Lance, was such a slow poke that we waited for almost an hour) Oh and yeah, Michelle even cried because of that. Contrary to that, he provided our lunch in exchange. We had our photoshoot, which was seemingly fun, and headed out to KFC for  a wonderful meal.

I specifically ordered strawberry krushers (which totally bolted by head with a freeze) and chicken burger.
I was satisfied with it while Jansen and Dexter were obviously regretting to have ordered the same meal as mine. (the rest ordered chicken). After that awesome meal, we went around and around and even saw a flash mob in the center of limketkai. (they danced Call Me Maybe) Whenever we needed to go the ground floor, Ryan and I would rush to the elevator and beat each other on who gets to press the buttons of the elevator. We visited places when the time came for us to part. They all went back to Gaisano to play and I stayed and roamed around Ketkai waiting for the time for our swim practice.

When I went to Marco, I arrived only to see JP and Princess. I talked to JP but he was seemingly quiet and unusual today. The awkward atmosphere was definitely intense and I could hardly breath (loljk, exagg lang).
Then Kyla came and the atmosphere was even weirder. Sebastian came along with Spencer. But guess who came next. COACH ROY! All of us were freaking out and some of us even wanted to escape. We disliked being trained under coach Roy because of his strict workouts. So, Kyla, Jireh and I escaped pretending that we would attend Michelle Neri's birthday because timingly it was held at Marco.

We were laughing so hard and racking our brains out for that idea. With luck again, Jireh was friends with Chai-Chai, Michelle's cousin, so we went to see her and pretended that we couldn't swim because we were invited to their party. Chai2 was beautiful in her blue long gown and the setting of ate Mikai's birthday was awesome. It was a hollywood themed party and everyone was requested to wear a long gown ( how awesome is that?) We really wondered how much all the expenses cost. Anyhow, we talked and talked till we decided it was time for us to go home.

We went home and I arrived at home safely and I thank God for that.
And here I am to write this blog post and I think that's all I can say for tonight.

Till my next post,
ClaireYoungMin.

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Holy Spirit Mass

HOLY SPIRIT MASS - New year means new events. And for these events to be a success, one must have the virtue of asking the Lord's guidance especially in everything that we do. Since our school is a Catholic school, we had a Eucharistic celebration for the bountiful success and blessings that are yet to come. When I was at school, T. Real (our adviser) went to our room and confiscated our cellphones.

We went to the church by group and arrived at the church only to see both campuses jam packed inside. Luckily, we were assigned in the front pews of the church so we had the exclusive seats to us seniors. But, along with that privilege, we were obliged to really participate in the mass.

Here are some of our pictures:

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